Chest Workout With a Personal Trainer- vtap mobile videos

117

...Dennis Higgins for Fitness by Dennis on behalf of Expert Village. I would like to talk to you about chest pressing. This is Suzanne and she is going to demonstrate 3 different chest presses you ...

1m 55s |

2 years ago

Expert Village

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Chest Workout With a Personal Trainer

588

Dennis Higgins

Learn tips and techniques from a personal trainer on doing the chest press as part of your workout in this free exercise video on working out with a personal trainer.

a year ago

Expert Village

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Tricep exercise

1

ericgetright

Personal trainer demonstrates how to exercise the triceps

1m 12s |

2 years ago

5min Life Videopedia

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Triceps brachii muscle

Physical exercise

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Chest Stretch Exercises: Free Online Personal Training & Fitness Workout

4696

I'll be demonstrating how to do a chest stretch which is really great for a bench press. Basically, what you want to do is lace your hands behind your back, you want to retract your shoulder blades ...

0m 24s |

2 years ago

Expert Village

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Bench press

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Physical fitness

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Upper Body Workout: Massive Shoulder Workout

278

Destin Casimiro

Use heavier dumb bells for a massive shoulder workout. Learn how to use dumb bells for upper body building from certified personal trainer in this free exercise video.

a year ago

Expert Village

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