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...BODYPUMP® ...elerated strength-training program. With THE REP EFFECT™, you use lighter weights but do more repetition. You can burn up to 1000 calories per workout! Get leaner, faster! You're ...
2m 21s |
a year ago
YouTube
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The Earl Wrightson Show (tvseries)
BeachbodyVideo (YouTube)
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485
bobroche
Body Pump is a mixture of aerobic exercise with weight lifting training. You can Burn between 250 and 600 calories per class, Improve strength, Shape firm muscles, Improve bone density (helps ward ...
0m 57s |
3 years ago
Metacafe
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GoldsGym
http://www.facebook.com/goldsgymmiddletown Call 845-344-4653 for FREE Class. Body Pump is a mixture of aerobic exercise with weight lifting training. You can Burn between 250 and 600 calories per ...
0m 58s |
3 years ago
Yahoo Videos
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411
Les Whitley
When buying an aerobic fitness machine, make sure the equipment has a good warranty, is easy to clean and comes with a kill switch that will power down the machine. Learn to buy aerobic fitness ...
4 years ago
Expert Village
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fit-tv
Trainers give tips and techniques for post-natal exercise.
3m 16s |
4 years ago
HowStuffWorks
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http://www.facebook.com/goldsgymmiddletown Call 845-344-4653 for FREE Class. Body Pump is a mixture of aerobic exercise with weight lifting training. You can Burn between 250 and 600 calories per class, Improve strength, Shape firm muscles, Improve bone density (helps ward off osteoporosis)at Golds Gym Middletown. If you are a member of Middletown Planet Fitness we will give you a FREE 7-day VIP pass to try out several classes.
3 years ago
Dailymotion
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