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Dietary fiber
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Wikipedia.org
Dietary fiber (Wikipedia.org)

Dietary fibers are the indigestible portion of plant foods that move food through the digestive system, absorbing water and making defecation easier. Dietary fiber consists of non-starch polysaccharides such as cellulose and many other plant components such as dextrins, inulin, lignin, waxes, chitins, pectins, beta-glucans and oligosaccharides.

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Natasha Levitan
A Middle Eastern dish made out of chickpeas, hummus is garnished with paprika or parsley and eaten with pita bread. It's a great source of protein, dietary fiber, and iron.
2 years ago
About.com Videos
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58492
Are high fiber or organic cereals really healthy for you?
3m 20s |
2 years ago
YouTube
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Joseph Mercola
Dietary fiber
mercola (YouTube)
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12276
You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy? htt://diet.com/videos Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe ...
1m 54s |
3 months ago
YouTube
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diethealth (YouTube)
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rlnutrition
Got Fiber? The average American consumes 14g of dietary fiber daily, far below the recommended 25g to 35g. – Center for Nutrition Policy and Promotion, USDA Emerging Emergencies Americans ...
17m 10s |
8 months ago
Yahoo Videos
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Darlene Rodriguez spoke with author Tanya Zuckerbrot about her new book called the "F-Factor Diet." The diet illustrates how to lose weight by eating healthy, high-fiber foods.
2 years ago
NBC (WNBC - New York)
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Darlene Rodriguez
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Deb
http://www.Wow6Weeks.com The fastest way to lose weight is to eat a low calorie, high fiber diet plan that includes whole foods and natural diet recipes.
29m 17s |
10 months ago
Yahoo Videos
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http://www.gutsense.org/fibermenace/fm_transcript.html Dietary fiber in processed food and laxatives is the main culprit behind all major colorectal disorders.
9m 40s |
6 months ago
MetaCafe
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mealy486 (MetaCafe)
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Konstantin Monastyrsky
http://www.gutsense.org/fibermenace/cholesterol.html The Adverse Role of Dietary Fiber in the Prevention of Heart Disease
9m 57s |
7 months ago
Yahoo Videos
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